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The Coaches‘ Cup dynamic duo is Judith Fender and Sonya Green. Both are certified life and weight loss coaches through The Life Coach School and Judith is a coach for NoBS Weight Loss Program (Corinne Crabtree). Both women are dedicated to helping other women achieve the same kinds of personal and professional success that they have achieved.
Episodes
Wednesday Aug 11, 2021
Self-Awareness
Wednesday Aug 11, 2021
Wednesday Aug 11, 2021
Self-awareness is the understanding that we are not our thoughts, and we have the ability to observe our thoughts. This can be a true superpower if we understand it and cultivate. Listen as Judith and Sonya discuss how we cultivate our self-awareness to create personal growth in our lives.
Version: 20240320
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