51.5K
Downloads
167
Episodes
The Coaches‘ Cup dynamic duo is Judith Fender and Sonya Green. Both are certified life and weight loss coaches through The Life Coach School and Judith is a coach for NoBS Weight Loss Program (Corinne Crabtree). Both women are dedicated to helping other women achieve the same kinds of personal and professional success that they have achieved.
Episodes
Wednesday May 10, 2023
Measuring Yourself against the Ideal
Wednesday May 10, 2023
Wednesday May 10, 2023
When trying to reach a personal goal, it's easy to find ourselves measuring our progress against a societal ideal or an ideal in our brains. This week, Sonya looks at why we so often measure ourselves against the ideal and how we reassess our goals and move past the mental block an ideal creates.
Version: 20240320
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.