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The Coaches‘ Cup dynamic duo is Judith Fender and Sonya Green. Both are certified life and weight loss coaches through The Life Coach School and Judith is a coach for NoBS Weight Loss Program (Corinne Crabtree). Both women are dedicated to helping other women achieve the same kinds of personal and professional success that they have achieved.
Episodes
Wednesday Oct 20, 2021
Completing the Stress Cycle
Wednesday Oct 20, 2021
Wednesday Oct 20, 2021
Emotion presents itself in our physical bodies, and ignoring the stress in our lives can lead to all kinds of sickness and even chronic illness. Even when we can't remove the stressors in our lives, we can complete the cycle of stress to keep us from building up the negative consequences of ignoring our emotions. Listen as Judith and Sonya offer practical ways we can complete our cycles of stress and improve our lives!
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