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The Coaches‘ Cup dynamic duo is Judith Fender and Sonya Green. Both are certified life and weight loss coaches through The Life Coach School and Judith is a coach for NoBS Weight Loss Program (Corinne Crabtree). Both women are dedicated to helping other women achieve the same kinds of personal and professional success that they have achieved.
Episodes
Wednesday Mar 02, 2022
Wednesday Mar 02, 2022
This episode isn't about sleep; it's about quality rest and rejuvenation. If you aren't being true to yourself and being as productive as you need to be during work times, it's impossible to allow your body, mind, and spirit the opportunity for real rest. Listen as Judith and Sonya help you understand this basic need.
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