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The Coaches‘ Cup dynamic duo is Judith Fender and Sonya Green. Both are certified life and weight loss coaches through The Life Coach School and Judith is a coach for NoBS Weight Loss Program (Corinne Crabtree). Both women are dedicated to helping other women achieve the same kinds of personal and professional success that they have achieved.
Episodes
Wednesday Sep 22, 2021
Wednesday Sep 22, 2021
Do you find yourself pushing down your negative feelings in order not to feel them? Do you label feelings as "good" or "bad" and try to ignore the bad ones so you won't have to feel them? Then you may have dead people's goals! Rather than deadening our emotions, listen as Judith and Sonya talk about how we can take the judgement off of our emotions and learn to let them do their jobs in our bodies!
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